Toor Dal - 250gm

Marketing kapilanalam the groceries after lab testing for polyphenols and MDA (malondialdehyde) indicates a commitment to quality and ensuring the freshness of the products. Here's a brief explanation of these lab tests:

1. Lab testing for polyphenols: Polyphenols are natural compounds found in many plant-based foods, including fruits, vegetables, and coffee. They have antioxidant properties and are associated with various health benefits. Conducting lab tests to measure the polyphenol content helps provide an indication of the product's potential antioxidant activity and overall quality.
2. Lab testing for MDA: Malondialdehyde (MDA) is a marker for oxidative stress and lipid peroxidation, which can occur during the degradation of fats. Measuring MDA levels can give insights into the freshness and quality of food products. Lower levels of MDA suggest better preservation, as well as potentially higher antioxidant activity.

By conducting these lab tests and marketing the groceries based on the results, Kapilanalam is emphasizing the quality and potential health benefits products.

Toor dal benefits

Toor dal, also known as pigeon pea lentils, is a popular legume widely used in various cuisines. It offers several potential health benefits due to its nutrient content. Here are some of the benefits associated with consuming toor dal:

1. Excellent source of plant-based protein: Toor dal is rich in protein, making it an important source of plant-based protein for vegetarians and vegans. Protein is essential for building and repairing tissues, supporting muscle growth, and maintaining overall health.
2. High in dietary fiber: Toor dal is a good source of dietary fiber, both soluble and insoluble. Fiber aids in digestion, promotes regular bowel movements, and helps maintain a healthy digestive system. It can also contribute to feelings of fullness, which may aid in weight management.
3. Provides essential vitamins: Toor dal is a good source of various vitamins, including vitamin B-complex (such as thiamine, riboflavin, niacin, and folate) and vitamin C. These vitamins play essential roles in energy metabolism, cell function, immune system support, and the formation of red blood cells.
4. Rich in minerals: Toor dal is a good source of minerals like iron, potassium, magnesium, and phosphorus. Iron is crucial for oxygen transport and the prevention of iron-deficiency anemia, while potassium, magnesium, and phosphorus contribute to heart health, bone health, and normal bodily functions.
5. Low glycemic index: Toor dal has a low glycemic index, which means it causes a gradual rise in blood sugar levels. Foods with a low glycemic index help regulate blood sugar levels and provide sustained energy, making them suitable for individuals with diabetes or those aiming to manage their blood sugar levels.
6. Heart-healthy food: Toor dal is low in saturated fat and cholesterol. Consuming foods low in saturated fat and cholesterol as part of a balanced diet may help maintain heart health and reduce the risk of cardiovascular diseases.
7. Source of antioxidants: Toor dal contains various antioxidants, such as flavonoids and phenolic compounds, which help protect against oxidative stress and inflammation in the body.

Incorporating toor dal into a balanced diet can contribute to overall health and provide essential nutrients. However, it's important to consider individual dietary needs and health conditions.Top of Form